Hi friend,
Here’s 1 idea, 1 practice, and 1 question to create more expansive connections.
One idea to consider
Choosing the right neighborhood can have a big impact on your happiness and relationships. Living in an area that takes care of nervous system can make you feel more satisfied and content. Studies show that people who feel safe and comfortable in their neighborhood are generally happier and have a better quality of life. Plus, people spend a lot of their time in their local area, so having amenities and a pleasant environment in walking distance is important for day-to-day well-being.
Additionally, living in a neighborhood that promotes social interaction and community events can help you build stronger relationships. When you feel connected to your neighbors and have opportunities to engage with others, it can enhance your social life and create a supportive network. This sense of belonging and camaraderie can significantly boost your overall happiness and sense of fulfillment.
One practice to try on
Make a list of your dream neighborhood.
Some ideas to kick start your thought process.
What does it look like?
Who would near you?
What’s walking distance from your place?
What kind of third spaces would you look forward to frequenting?
Are there cafes/stores/public spaces nearby?
One question to ask
“What’s the best item you bought under $100 that changed your quality of life?”
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